Hot in The City

16 Aug 2026

AI IS HERE. NOW WHAT? | HOT IN THE CITY

21 Jun 2026

Adulthood doesn't come with a manual, and some of life's biggest lessons are the ones nobody ever prepared us for. In this episode of Hot In The City, we dive into the realities of friendships, adulthood, responsibilitie

30 Jul 2025

In this bold and necessary episode of Hot in the City, host Hanna Decker Sam is joined by Dr. Sohna, and Mass Sanneh, a Trauma Nurse to unpack the myths and misinformation surrounding sexual health in The Gambia.

9 Jul 2025

In this deeply emotional and boldly unfiltered episode of Hot in The City, we bid farewell to our beloved host Sainabou as she prepares to relocate abroad. But she’s not leaving quietly—her final appearance is a courageo

2 Jul 2025

In this gripping and emotional episode of Hot in The City, the Daily Dose Plus team takes a brave and unfiltered look at sexual abuse in The Gambia — and the culture of silence that protects it. From personal stories to

23 Jun 2025

Tobaski may be over, but the aftermath is real — and we’re talking about all of it.

4 Jun 2025

This week’s Hot in The City is a special one. We filmed this episode at Bubbles, our new sponsor, and a standout drinks and dessert spot in town. First, we want to thank the Bubbles team for the amazing hospitality and p

1 Jun 2025

This episode is extra special – it’s our first-ever episode outside the studio! 🎉 We took Hot in The City to the cozy and colorful Sweetbox Café, where we sat down with the powerhouse behind it all – Mariama.

28 May 2025

This episode of Hot in The City dives into the often-misunderstood topic of mental health—unpacking what it really means, what it looks like in everyday life, and how to distinguish it from the normal ups and downs we al

13 May 2025

In this fiery episode of Hot in The City, the hosts aren’t holding back! They’ve had enough of poor customer service in town — and they’re naming names. From unprofessional staff to outrageous experiences, they’re sharin

30 Apr 2025

We’re diving deep into the realities of mental health—exploring its root causes, how to prevent breakdowns, the power of awareness, and the weight of societal judgment. From navigating everyday stress to embracing holist

27 Apr 2025

This episode got HEATED! We sat down with the one and only Yahdan Yada to dive deep into some real, controversial topics. Yahdan broke down what it truly means to be a high-value man, called out cheap, broke Muslims, and

14 Apr 2025

We’re throwing it back to a Hot in The City episode from the archives — recorded just before Ramadan. In this one, the crew dives into everything from social relationships and love lives to the state of the country and e

25 Mar 2025

In this follow-up episode, we react to viewer comments from our previous discussion. Some responses revealed just how much misinformation exists about contraceptives and intimate care. We break down common misconceptions

16 Mar 2025

In this episode, we dive into the alarming trend of self-proclaimed chemists selling products for intimate care without proper regulation. We discuss the dangers of using these mystery products, personal experiences with

25 Feb 2025

Can men and women really be just friends? 🤔 In this episode, we dive deep into the dynamics of male and female friendships, the blurred lines of deception, and how infidelity plays a role in friendships. Are some friend

10 Feb 2025

elationships aren’t just about flowers, chocolates, and Valentine’s Day surprises. In this episode, we dive deep into the realities of love, marriage, commitment, and communication. Why do some relationships thrive while