Series
Stories, lessons, perspective.
A relaxed discussion between host and guests, reflecting on lived experiences and sharing perspectives on the social issues shaping us.
The Library
26 Jul 2025
Young, Creative & Gambian: Building a Career in the ArtsThe creative scene in The Gambia is alive and rising — from film and fashion to music, animation, and digital art. In this Upon Reflection episode, host Pa Ndary Touray explores the industry’s growth, challenges, and fut
17 Jul 2025
Inside Gambia’s Creative Industry: Lessons from the OGsIn this special Upon Reflection episode of The Daily Dose Plus, we sit down with some of The Gambia’s most seasoned creatives — pioneers who’ve shaped music, fashion, film, photography, digital media, and more.
17 Jun 2025
The Gambia’s War on Drugs: Real Fight or Fake Show?In this powerful and eye-opening episode, we dive into one of the most critical yet often ignored issues affecting Gambian youth — the alarming rise in illicit drug use, particularly substances like kush and other synthe
15 Apr 2025
Autism & Advocacy: Real Talk with Parents, Educators & Community VoicesIn this powerful episode of The Daily Dose Plus Podcast - Upon Reflection, we dive deep into the realities of raising, educating, and supporting autistic children. Our panel of parents, educators, and advocates share rea
19 Mar 2025
Understanding Disability & Building an Inclusive SocietyIn this thought-provoking episode of Upon Reflection, we dive into the meaning of disability, the importance of inclusive education, and the critical role of society in ensuring that no one is left behind. 💡
22 May 2024
Exposing the Failures of Gambia’s Education System: Basirou Jaye & Aji Ndumbeh Jobe Speak OutIn this episode of The Upon Reflection Segment, host Andy Kermah is joined by Basirou Jaye, Program Officer at The National Youth Council of The Gambia, and Aji Ndumbeh Jobe, a teacher, photographer, and poet. Together,
2 Mar 2024
Women in Business, Challenges, Personal Journey, and Redefining the NormIn this episode, our host Andy sits down with two trailblazing women who are shattering glass ceilings in their respective fields.
3 Aug 2023
Gambia should Protect what Belongs to the YouthsOur guests shared some crucial information urging the government to protect what Belongs to the youth. As we all know Gambia is now synonymous with 'meyti', which is a local word that means difficulty. What is the govern
The Network
Real talk for Gambian men.
Unfiltered. Unbothered. Undeniable.
Where Gambian culture gets tested.
The conversations behind the headlines.
The pursuit of knowledge knows no bounds.
The digital shift, from the Smiling Coast.
Entrepreneurship, the Gambian way.
Live well. Live long. Live Gambian.
